Deep Tissue Massage in Newcastle at Naturally Heaven Therapy
Our experienced therapists use a range of techniques to deliver effective Deep Tissue Massage, to skillfully manage, manipulate, and rehabilitate the body’s soft tissues—comprising muscles, ligaments, and tendons. Unlike other massage treatments that focus on relaxation, deep tissue or soft tissue massage helps to treat muscle pain and improve stiffness. Whether you’re a sports enthusiast or engage in regular exercise at any level, experience the benefits of an expert massage treatment tailored to enhance your physical well-being.
Appointments can be booked online or by calling our team on 0191 2662634.
What Can I Expect?
You will be asked to remove your outer layers of clothing so that your therapist can work directly on the skin. The treatment will be carried out while you are lying on a massage couch. Depending on whether it is pre-event, post-event or a training massage, the therapy can take from thirty minutes to one hour.
Swedish massage techniques are renowned for their effectiveness in promoting relaxation and overall well-being and are often used in massage treatments. These techniques are especially beneficial for releasing muscle tension and restoring balance to the musculoskeletal system. They aim to help reduce strain and discomfort caused by training or participating in sports and encourage the body to heal and repair from any injuries. An additional benefit of soft tissue massage is that it improves muscle flexibility, blood circulation and reduces swelling. Relieving the tension in muscle aids the prevention of sports injuries and assists the body with recovery and repair after sustaining sports injuries.
Deep Tissue Massage Benefits
Massage helps stressed muscles relax, the body secretes toxins trapped, which cause pain. The deep tissue back or leg massage helps the body release these toxins and restores proper circulation. Many pains that affect people every day are stress-related. Fibromyalgia, high blood pressure, and Sciatica are exasperated by stress.
Nerve endings may find relief from pressure after a massage and when movement is difficult from stiffness in muscles. A massage helps restore the ability to move freely. A favourite use for a back or leg Deep Tissue treatment is to improve injuries like whiplash and strains.
- Poor posture
- High blood pressure
- Shoulder muscles
- Tennis elbow
- Carpal tunnel syndrome
- Low back pain
- Sports injuries
- Plantar fasciitis
- Sciatica
- Upper back
- Fibromyalgia
- Osteoarthritis pain
Mobility is important to everyone. It is easy for muscle weakness to develop from lack of use, due to injury, to interfere with lifting or walking. Any of the above conditions can make it difficult to care for oneself.
How Does The Body React?
Feeling a bit unwell after a massage is possible, especially when dealing with highly stiff muscles. The massage may release toxins that then continue to circulate throughout the body. In addition, you might feel a little sore. However, using a cold compress will help.
A Deep Tissue treatment is tough, and gives the muscles a thorough workout, treating reluctant muscles to a much-needed cleaning through massaging action. Spasms in the muscles are painful. This might make a person want to find any form of relief available, however, proceed carefully with any form of pressure on an injury.
We do not recommend Deep tissue for pregnant women, or people with sensitivity to pressure, weak bones, or those subject to bruising may encounter health issues. Furthermore, those suffering from fractures, sores, abdominal hernias, or tumors should avoid deep tissue and book an aromatherapy massage instead. Like all procedures involving the body, consulting your physician is strongly advised.
Will A Deep Tissue Treatment Be Painful?
Massages, specifically Deep Tissue can be painful. If sensitive, sore areas are pressed correctly, the massage may relieve pressure on the area. However, if the body area is too sore, the body may resist and make the massage process even more difficult protecting itself from further pain. This prevents the massage therapist from reaching deep into the skeletal tissue to soothe away knots in the muscles.
Those with a vigorous exercise program have a strong muscle structure and might benefit from a Deep Massage. A person with a frail structure might suffer injury from the intense pressure involved with this technique and therefore will not be offered by your therapist.
One treatment session is often enough to bring you back to a sense of well-being. Our professional massage therapists will discuss and recommend the next steps with you for your next massage.
Gift Vouchers
Ease Aching Muscles
Further therapeutic treatments are available at Naturally Heaven Therapy in Newcastle;
Stress Relief
Indian Head Massage
Foot Reflexology
Aromatherapy Massage
View our full treatment price list.