Blog

Reveal Your Best Skin Yet – With Our Advanced Skincare Experts in Newcastle

At Naturally Heaven Therapy in Newcastle, we believe that skincare is more than just a routine – it’s a commitment to yourself and your well-being...

Discover the Benefits of Dry Needling at Naturally Heaven Therapy in Newcastle

At Naturally Heaven Therapy in Newcastle, we’re proud to offer dry needling therapy—a modern, evidence-based treatment that can help relieve muscle pain, improve mobility, and restore your body’s natural function...

The Benefits of Pre and Post Sports Massage for the Great North Run

Boost Your Performance and Recovery: The Benefits of Pre and Post Sports Massage for the Great North Run Whether you're a seasoned runner or tackling the Great North Run for the first time, preparing your body for the challenge is just as important as the training itself...

Sports Massage vs Physiotherapy

Sports Massage vs Physiotherapy for Muscle Pain and Injuries Sports massage vs physiotherapy: what’s the best way to recover, when muscle pain and injuries start to impact your daily life? Muscle pain, stiffness and injury are common issues seasoned athletes, weekend walkers or someone with a desk-based lifestyle...

Lymphatic Drainage Massage for Immune System

How Lymphatic Draining Massage Can Boost Your Immune System Your immune system works tirelessly to protect you from illness, but did you know that lymphatic drainage massage can help supercharge its effectiveness? At Naturally Heaven Therapy, we specialise in this gentle, detoxifying treatment that reduces swelling and tension, as well as strengthens your body’s natural defenses...

Hot Stone Massage vs. Swedish Massage

Hot Stone Massage vs. Swedish Massage: What’s the Difference? If you're considering booking a massage, but aren't sure whether to choose a hot stone massage or a Swedish massage, you're not alone...

Physiotherapy for Bad Posture

Posture Problems? How Physiotherapy Can Help You Sit, Stand and Move Better In today's world of screen time, commuting and long hours sitting at a desk, poor posture has become one of the most common causes of aches, stiffness and long-term discomfort...

Trauma Release Therapy for Stress, Anxiety and Physical Tension

How Trauma Release Therapy Can Ease Stress, Anxiety and Physical Tension For many people, the effects of emotional or physical stress don’t just live in the mind...

Post-Surgery Lymphatic Drainage in Newcastle

Post-Surgery Lymphatic Drainage in Newcastle At Naturally Heaven Therapy in Newcastle, we specialise in Manual Lymphatic Drainage (MLD) to support your post-operative recovery...

Limited Offer: £99 New Client Physio Package in Newcastle

Struggling with pain or injury? Grab our £99 New Client Physio Offer Package in Newcastle – full assessment, 2 treatments & expert advice. Only 5 spots!

Top 5 Physiotherapy Treatments for Back Pain in Newcastle

Back pain is one of the most common issues that people seek physiotherapy for...

Knee Pain: When to Consult a Physiotherapist at Naturally Heaven Therapy Newcastle

Knee pain is a common condition that can interfere with your daily life, affecting your ability to move comfortably and participate in your usual activities...