Back pain is one of the most common and frustrating problems people experience. Whether it’s caused by long hours sitting at a desk, heavy lifting, poor posture, or injury, back pain can affect your daily life — making even simple movements uncomfortable.
At Naturally Heaven Therapy in Newcastle, we offer expert back pain physiotherapy treatments designed to ease pain, improve flexibility, and support long-term recovery. Our experienced therapists use evidence-based techniques to help you move comfortably again.
Common Causes of Back Pain
Back pain can affect anyone — from office workers to athletes. Some of the most common causes include:
- Muscle tension or strain
- Poor posture and sedentary lifestyle
- Sports and work-related injuries
- Sciatica and nerve irritation
- Age-related changes to the spine
Our back pain physio in Newcastle focuses on identifying the root cause of your discomfort so we can provide targeted, effective treatment.
Physiotherapy for Back Pain — How It Helps
Our physiotherapy treatments for back pain are tailored to your individual needs. Sessions may include:
✅ Manual therapy to relieve stiffness and tension
✅ Postural and movement assessments
✅ Strengthening and mobility exercises
✅ Soft tissue techniques and stretching
✅ Expert self-care and lifestyle advice
Physiotherapy doesn’t just relieve pain — it also helps prevent future flare-ups, improves posture, and supports spinal health.
Benefits of Back Pain Physiotherapy in Newcastle
- Fast and natural pain relief without medication
- Better posture and flexibility
- Stronger muscles to support your spine
- Faster injury recovery
- Reduced risk of recurring pain
- Improved sleep, comfort, and mobility
Whether you have lower back pain, sciatica, or stiffness from work, our Newcastle physio team can help you feel like yourself again.
Back Pain Physio Clinic in Newcastle
Naturally Heaven Therapy provides a calm and professional environment where you can focus on your recovery. We specialise in back pain treatment, offering tailored physiotherapy sessions for:
- Lower back pain
- Sciatica and nerve pain
- Sports injuries
- Postural problems
- Chronic back tension
Our Newcastle clinic is easily accessible, making it simple to fit physiotherapy into your schedule.
Book Your Back Pain Physio Appointment
Don’t let back pain control your life. With expert physiotherapy, you can move more freely, reduce pain, and restore your quality of life.
📅 Book your back pain physio appointment in Newcastle today and take the first step towards lasting relief.
Book Online or call us to find out more
You could also see NHS guidance on back pain