From Cramlington and looking for a Foot Reflexology?
It’s only a short journey from Cramlington to Newcastle, why not visit our wellbeing centre for Foot Reflexology?
What to Expect from Your Reflexology
If you’re new to reflexology, here’s what you can expect during your treatment:
1. Consultation Before the session, your therapist will ask about your health, lifestyle, and any concerns to tailor the treatment to your needs.
2. Relaxing Atmosphere You’ll be seated or lying down in a comfortable position. Soft lighting and soothing music may be used to enhance relaxation.
3. Foot Pressure Techniques Most reflexology sessions focus on the feet, but some may include the hands or ears. The therapist will use gentle pressure, kneading, or thumb-walking techniques on specific reflex points that correspond to different parts of the body. 4. Sensations During Treatment You might feel slight tenderness in some areas, indicating imbalances in the corresponding body part. Most people find reflexology deeply relaxing, and some even drift into a light sleep. 5. After the Session You may feel calm, refreshed, and more balanced. Some experience mild reactions like increased energy, better sleep, or temporary detox symptoms (e.g., more frequent urination). Drink plenty of water to help flush out toxins and enhance the benefits. A typical session lasts 30 to 60 minutes, and regular treatments may help maintain overall well-being.
Expert Reflexology near Cramlington
Our fully qualified reflexologists at Naturally Heaven Therapy provide quality reflexology treatments which melt away tension and stress from your muscles. This soothing treatment can promote deep relaxation and restores overall well-being, leaving you feeling refreshed and revitalized.
Five Star Reviews for Reflexology near Cramlington
Denise
esterday was the second time I had a reflexology appointment at NHT, first time was with Holly and yesterday’s appointment was with Alanna, the spa director.
I can’t put into words how helpful Alanna was, she asked questions about my issues, medical problems and offered advice.
The reflexology treatment was out of this world, I am not one for being silent so yesterday was a first for me as I was so chilled and felt so relaxed and comfortable while undergoing the treatment.
Yesterday’s appointment went way beyond therapy, Alanna offered helpful advice, support and kindness that was way above what you would expect from a therapist.
Alanna was very professional, knowledgeable and caring.
Alanna took the time to make me feel comfortable and relaxed which was a bonus. I didn’t feel timed or rushed, I was made to feel like someone cared and wanted to help.
I highly recommend and will be back for further treatments.
Elizabeth
Great reflexology session. Very relaxing. Loved it and was just what I needed.
Pumla
Felt relaxed and calm during treatment Would like to get further treatments
Andreja
Felt relaxed and calm during treatment Would like to get further treatments
Gaynor
My treatment was so relaxing. When I got back home I fell asleep on the sofa. Holly definitely did a good job.
Sharon
Excellent treatment, so relaxed just what I needed! Thank you Holly
Niki
I have been going to Alanna for many years now and still enjoy my treatments as much as I did the first time. Totally relaxing and much needed. Always such a comfortable environment and I personally wouldn’t go anywhere else. Thank you for once again getting this busy working mum to relax for a bit! xXx
Helen
Fantastic reflexology treatment today at Naturally Heaven Therapy in Newcastle. I was well looked after and made sure I was comfortable, and the treatment was so relaxing. I felt amazing afterwards and can't wait for the next one.
Kim
Very calming and relaxing
Abbie
Lovely and relaxing massage and reflexology. Would highly recommend.
Kim
Very professional and relaxing.
Gaynor
"Was absolutely fabulous, totally enjoyed every minute. A lovely relaxing experience would highly recommend. "
Anon
"Amazing Back Massage & Reflexology treatment from Lisa today at Naturally Heaven Therapy Benton. I floated out of the practice can’t wait to book in for another treatment. "
Carolyn
"Really warm welcome, lovely relaxing reflexology session, helfpul recommendations from therapist too- definately visit again "
Clare
"Absolutely fabulous. Back massage and Reflexology for one hour and I must admit I felt fantasticly relaxed and pumbled. Super service and great, well informed staff. "
John
"Brilliant experience all round. First time for reflexology would highly recommend. Back shoulder and neck massage was wonderful. Immediate improvement in shoulder problem I've had for months. "
Anon
"Another lovely relaxing experience. Can’t believe how quickly an hour passes.So chilled and relaxed at the end of the session. Booked next appointment. "
Anon
"As always my back message, Indian head massage and reflexology were excellent. Won’t leave it so long next time "
Anne
"Very relaxing. Definitely feel the benefit of reflexology session. Feel more “balanced”. Well worth a visit. "
Sharon
"Very relaxing felt really good afterwards. Would highly recommend "
