Back Massages

Back Massage Newcastle at Naturally Heaven Therapy, Benton, Tyne & Wear

How often do you complain about back or shoulder pain? A regular Back Massage can help with sore shoulders, back ache or tension headaches, which can all be the result of muscle tension in the neck, shoulders and back and sometimes due to bad posture.

Back massage today is one of the best, most common types of massage treatment in the North East at Naturally Heaven Therapy top treatment rooms in Newcastle Upon Tyne, Tyneside

A good back massage can help relieve lower back pain and sciatica. After a strenuous workout or sitting at a desk all day, your back muscles are likely to be tense from overuse or repetitive use. When a massage therapist works those muscles, some of the tension is released.
Repetitive motion or immobility may also cause back and shoulder pain. An upper back massage may help relieve the tension in that area and reduce the pain from migraines and leave you feeling relaxed.

Our Back Massages in Newcastle are suitable for men and women.

Can Massage Help Your Back Problem?

For most of us, the answer is probably ‘yes’, since massage is non-invasive and considered very low risk for most people. In addition to physical benefits, certain types of massage have been shown to help psychologically via relaxation and increased production of ‘feel good’ chemicals that the body naturally produces (endorphins) – helpful for people with both acute back problems and chronic back pain. This newsletter describes why massage may be right for you.

Massage Therapy May Help Numerous Back Problems

There are numerous back problems that may benefit from massage therapy, including:

Muscle strain
Most episodes of acute lower back pain are caused by muscle strain, such as from lifting a heavy object, a sudden movement or a fall. The low back pain can be very severe and last for several hours, several days or even a few weeks. When back muscles are strained or torn, the area around the muscles can become inflamed. With inflammation, the muscles in the back can spasm and cause both severe lower back pain and difficulty moving. The large upper back muscles are also prone to irritation, either due to de-conditioning (lack of strength) or overuse injuries (such as repetitive motions). Upper back pain may also be due to a specific event, such as a muscle strain, sports injury, or auto accident. Massage can help work out the spasm/irritation and improve range of motion. Read more in Back muscles and low back pain and Causes of upper back pain.
Osteoarthritis of the spine
Spinal arthritis is the breakdown of the cartilage between the aligning facet joints in the back portion of the spine. The facet joints become inflamed and progressive joint degeneration creates more frictional pain as bone rubs on bone. Therapeutic massage can help reduce osteoarthritis pain by improving circulation and reducing stress and muscle tension. However, it is important to find a professional who is specifically trained in treating people with arthritis.
Fibromyalgia
Fibromyalgia can affect people differently, but is usually characterised by pain, stiffness, fatigue and/or non-restorative sleep. The patient typically feels both widespread pain and pain in specific “tender points” as evidenced by physical examination. Massage can target both the tender points and the more broadly distributed pain and stiffness.
Sciatica
When it comes to sciatica, massage can help in two ways. Massage’s main benefit is soothing tense muscles. When your muscles are tense, they can put more pressure on your nerves, including your sciatic nerve. Massaging these tense muscles may help to reduce pressure on your sciatic nerve.

Relaxing Back Massage Newcastle

A relaxing back massage stimulates the production of endorphins, dopamine and serotonin, chemicals that make the body feel good, according to Beth Mueller, RMT, in her article “Massage Therapy for Lower Back Pain” on the Spine Health website. This helps manage pain and may allow you to reduce the amount of painkillers you take. A back massage can help decrease pain in the lower back, back massage may also help prevent anxiety and depression.

Back Massage therapy can provide substantial healing and pain relief for people, who suffer from low back pain caused by muscle tension and strain, if the correct muscles are targeted.

Our professional massage therapists can help you! We also offer other types of massage including Leg Massage, Foot Massage, Reflexology, Full body Massage, Hot Stone Massage Swedish Massage near Newcastle City Centre. Wo do not offer authentic thai massage, deep tissue massage or sports massage.  You may also benefit from a back and shoulder massage

Book a back massage in Newcastle, Gosforth, Tyne & Wear

To book a Back Massage click here

Back Massage Gift Vouchers & Pamper Packages at Top Newcastle Treatment Rooms

Looking for the perfect gift for that special person in your life?  Gift vouchers from Naturally Heaven Therapy, your local Newcastle spa are an ideal gift for anyone who wants to feel good.  Gift vouchers are available for any treatment.  Back Massage Gift vouchers can be bought online here 

Five Star Reviews of Back Massages at Naturally Heaven Therapy, near Gosforth Newcastle

309 reviews with an average rating of 5.0

Claire

"I had an amazing set of treatments from Phillipa at Naturally Heaven Therapy. After a long stressful period at work recently, I decided to treat myself to a full body massage, reflexology and Indian head massage. Phillipa was wonderful, the treatments were lovely, and I felt incredibly relaxed when I left. I will definitely book again and recommend to anyone needing a bit of relaxation. "

Rachael

"I visited Helen recently for a Back Massage & Kaeso Facial. Helen was lovely, very friendly and immediately made me feel comfortable. The massage she gave me was amazing, she listened to what I told her and concentrated on areas where I hold tension, the facial was lovely with beautiful smelling products and my skin felt amazing! I felt totally relaxed after the treatment and had the best nights sleep in months! I 100% recommend Naturally Heaven Therapy and Helen for treatments, I can’t wait to go back soon. "

Clare

"Absolutely fabulous. Back massage and Reflexology for one hour and I must admit I felt fantasticly relaxed and pumbled. Super service and great, well informed staff. "

Matt

"Great service. Very professional and friendly. Would recommend and plan to go back "

Lisa

"Had a first appointment today for a back massage with Carley and I feel amazing, she was super freindly and made me feel at ease from the minute i walked in, working as a waitress the tension and tightness iv felt for a long time has gone I will be making regular visits from now on, big thanks Carley "

Lucy

"Helen was fab - I was in need of of TLC & certainly got it - talented , excellent massage & facial - My resting heart beat went down by 12 bpm ! Fabulous, I’ll be back , thanks , Lucy "

Anon

"Back massage with Carley was lovely. Really got into my achy bits. I’ve never had an Indian head massage so wasn’t sure what to expect but it was really nice and thoroughly relaxing. "

Ben

"I had my first back massage at naturally heaven therapy in newcastle with helen today. It was great, very relaxing and I feel like I'm walking tall again. Will be booking today"

Jeanette

"Wow! That was absolutely amazing. After the initial feeling of strenuous exercise, I now feel relaxed and refreshed (even my achy shoulders)! Fabulous Carley, thank you ? "

Lauren

"Been twice now in the last couple of weeks, had the most amazing massage with carley that I booked straight back in for a second one. It was very personal and tailored to suit my needs I got exactly what I asked for. Was easy to book up, loads of treatments available and lovely staff. Highly recommend and can’t wait to come back in for more treatments x "

Judith

"Had me first massage today after having my son a year ago and it was amazing! Helen was great, really concentrated on my problem area (my neck) and I feel better than I have in ages! Will deffo making it a monthly treat! X "

Laura

"Lovely back massage and Indian head massage - exactly what I needed! Helen was wonderful. Great value for money. I will be back, thanks again "

Michael

"Another great massage from Helen - relaxing, professional and treatment lasts the full 60 minutes - would definitely recommend! "

Hazel

"This was my first visit to see Helen, I thoroughly enjoyed my massage did wonders for my neck pain. I will be going back for more treatments. "

Kelly

"Absolutely loved my back and Indian head massage from Helen today. She put me at ease as soon as I walked in. My back feels amazing and for the first time in ages I feel relaxed. Loved it so much I’m booked back in for my next treatment. Thank you and see you soon! "

Lynsey

"Absolutely fantastic massage today. I suffer from an aching neck sometimes and it was really causing me pain and Phillipa really sorted this out for me. Fantastic massage and really focused on the tension points. Amazing and will definitely be booking again! Thank you "