Postnatal Reflexology in Newcastle
Reflexology is a great treatment in your post natal stages
PostNatal Reflexology can assist your recovery post-partum and get you feeling and looking like a super-yummy-mummy in no time! So much of the build up when you’re preparing to have your baby is focused on the birth itself, but it’s just as important and certainly very beneficial to look after yourself once he or she has arrived.
Post-Natal Reflexology can help…
- Rebalance hormones to assist with regulating moods.
- Boost and maintain energy levels, which may be lower due to the exertions of labour, the task of looking after a new baby, and disrupted sleep patterns.
- With breast milk production and healing/strengthening the breast area.
- Release any compression of the spine and sciatic region that may have occurred during pregnancy.
- Regulate sleep-wake cycles and encourage good quality sleep.
- Boost the immune system to keep new mums well.
- Increase circulation to help with any remaining water retention.
- Increase flow of energy and fresh blood to organs to help them recover more quickly post-partum.
- To relax your body and mind and provide some time just for you.
Pregnancy Massage can also help