At Naturally Heaven Therapy in Newcastle, we’re proud to offer dry needling therapy—a modern, evidence-based treatment that can help relieve muscle pain, improve mobility, and restore your body’s natural function. Whether you’re suffering from chronic back pain, muscle tightness, sports injuries, or general muscular discomfort, dry needling could be the solution you’ve been looking for.
In this blog post, we’ll explore everything you need to know about dry needling, from how it works and what it feels like to the specific benefits you can expect when choosing treatment at Naturally Heaven Therapy. We’ll also explain how dry needling differs from acupuncture and why our tailored, holistic approach ensures your best results.
What Is Dry Needling?
Dry needling is a therapeutic technique used to target trigger points—tight, irritable bands of muscle tissue that can cause pain, stiffness, or restricted movement. These trigger points often form due to injury, overuse, poor posture, or stress. They can lead to referred pain, meaning discomfort is felt in a different area from the actual source.
During a dry needling session, a trained therapist inserts fine, sterile needles directly into these trigger points. The goal is to release the muscle tension, improve blood flow, reduce pain, and restore optimal muscle function.
Unlike acupuncture, which is rooted in traditional Chinese medicine, dry needling is grounded in modern Western medicine and anatomy.
The Benefits of Dry Needling: What You Can Expect
Effective Pain Relief
Dry needling can relieve:
- Neck and shoulder pain
- Lower back pain
- Sciatica
- Headaches and migraines
- Hip, knee, and foot pain
- Tennis/golfer’s elbow
- Jaw tension and TMJ
- Fibromyalgia muscle pain
Improved Range of Motion
This is especially helpful for:
- Sports performance
- Rehabilitation
- Work-related muscle tension
Faster Recovery from Injuries
Dry needling speeds healing for:
- Muscle strains
- Tendon issues
- Post-operative pain
- Sports or repetitive strain injuries
Individualised Treatment Plans
Every dry needling session is tailored to your needs and may include:
Drug-Free Pain Management
Dry needling is a safe, non-invasive way to reduce pain—without the need for painkillers.
Relief from Stress and Muscle Tension
Muscle tension caused by stress can be eased by dry needling, especially when combined with therapies like:
What to Expect During Your Appointment
Step 1: Consultation
We assess your symptoms, posture, and pain points to customise your care.
Step 2: Dry Needling
We insert fine, sterile needles into trigger points to relieve tension and pain.
Step 3: Aftercare
You’ll receive guidance on hydration, stretching, and follow-up care to maintain results.
How Often Should You Have Dry Needling?
Depending on your condition, you may benefit from:
- One-off treatment
- A short course (3–6 sessions)
- Ongoing maintenance for chronic issues
We’ll always discuss what’s best for you during your session.
Is Dry Needling Safe?
Yes! All our dry needling therapists are:
- Fully trained
- Certified and insured
- Skilled in anatomy and musculoskeletal care
We always use single-use, sterile needles.
Why Choose Naturally Heaven Therapy for Dry Needling?
Skilled Professionals
We combine modern techniques with holistic therapies.
Convenient Newcastle Location
Our Benton clinic is close to Gosforth, Heaton, North Tyneside, and the city centre.
Complete Wellness Support
Integrate dry needling with massage, aromatherapy, pregnancy massage, and more.
Trusted by Local Clients
Our 5-star reviews reflect our focus on results, comfort, and care.
Ready to Book Your Dry Needling Session?
If you’re struggling with pain or tightness, dry needling could be the solution.