Deep Tissue Massage in Newcastle at Naturally Heaven Therapy
Book a specialist Deep Tissue Sports Massage Newcastle. Deep Tissue Massage involves management, manipulation and rehabilitation of soft tissues of the body, including muscles, ligaments and tendons. Sports or exercise performers of any level will benefit from an expert deep tissue sports massage.
Soft tissue therapy booking Newcastle at Naturally Heaven Therapy, Front Street, Benton is provided by our experienced therapists.
deep tissue massage near me
What can I expect from a deep tissue massage?
The client is usually asked to remove their outer layer of clothing so that the practitioner can work directly onto the skin. Carried out while the client is lying on a massage couch, depending on whether it is pre-event, post-event or a training massage, the therapy can take from thirty minutes to one hours.
Why book a deep tissue massage with the experts at Naturally Heaven Therapy?
A Deep Tissue back massage near you can involve swedish massage and is beneficial for releasing muscle tension and restoring balance to the musculoskeletal system.
It reduces strain and discomfort caused by training or participating in sport. It encourages the body to heal and repair any injuries sustained. The main benefit of sports massage is that it improves muscle flexibility, blood circulation and reduces swelling. Relieving the tension in muscle aids the prevention of sports injuries and assists the body with recovery and repair after sustaining sports injuries.
Deep Tissue Massage Benefits
A deep tissue massage helps stressed muscles relax, the body secrets toxins trapped, which cause pain. The deep tissue massage helps the body release these toxins and restores proper circulation. Many pains that affect people every day are stress related. Fibromyalgia, high blood pressure, and Sciatica are exasperated by stress.
Nerve endings may find relief from pressure after a massage, in addition, when movement is difficult from stiffness in muscles. A massage helps restore the ability to move freely. A favourite use for Deep Tissue Massage is to improve injuries like whiplash and ham strains. Muscles control the back, and front parts of the body, providing control and a series of movement.
- Poor posture
- High blood pressure
- Shoulder muscles
- Tennis elbow
- Carpal tunnel syndrome
- Low back pain
- Sports injuries
- Plantar fasciitis
- Upper back
- Osteoarthritis pain
Mobility is important to everyone. It is easy for muscle weakness to develop from lack of use, due to injury, to interfere with lifting or walking. Anyone of the above conditions can make it difficult to care for oneself. A Deep Tissue Massage making it possible to regain lost mobility is worth, the effort of getting a deep tissue massage.
How does the body react to deep tissue massage?
It is possible to feel a bit ill after a massage, if the muscles are very stiff, the massage will release toxins that continue their travel, through the body. In addition, you might feel a little sore. However, using a cold compress will help. Initially the area, you wish to massage may be too sensitive to pressure for massage. However, after a little kneading, the tightness gets better.
Nothing is for everyone. Deep Tissue massage is tough, and gives the muscles a thorough workout, treating reluctant muscles to a much-needed cleaning through massaging action. Spasms in the muscles are painful. This might make a person want to find any form of relief available, however, proceed carefully with any form of pressure on an injury.
Deep tissue may not be the best thing for a pregnant woman, or people with sensitivity to pressure, weak bones, or those subject to bruising may encounter health issues. Furthermore, those suffering from fractures, sores, abdominal hernias, or tumours should avoid deep tissue massage and book an aromatherapy massage. Like all procedures involving the body, consulting your physician is strongly advised.
Does Deep Massages Cause Pain?
Deep Tissue Massage can be painful. If sensitive, sore areas are pressed correctly, the massage may relieve pressure on the area. However, if the body area is too sore, the body may resist and make the massage process even more difficult protecting itself from further pain. This prevents the massage therapist from reaching deep into the skeletal tissue to soothe away knots in the muscles.
Those with a vigorous exercise program have a strong muscle structure and might benefit from a Sports Massages or Deep Tissue Massage. A person with a frail structure might suffer injury from the intense pressure involved with this technique.
How many Deep Tissue Massage treatments will I need?
One treatment session will bring you back to a sense of well being. Our professional massage therapists will then discuss and recommend the next steps with you.
Where can I get a deep tissue massage near me?
Ease those aching muscles, book a Deep Tissue Massage Gosforth
Further therapeutic treatments available at Naturally Heaven Therapy in Newcastle;