From Cramlington and looking for a Deep Tissue Massage?
It’s only a short journey from Cramlington to Newcastle, why not visit our wellbeing centre for deep tissue massage?
What to Expect from Your Deep Tissue Massage
This treatment is designed to target the deeper layers of muscle tissue, fascia, and tendons. It is commonly used to relieve chronic aches and pains, as well as tension in contracted areas such as the neck, upper back, lower back, legs, and shoulders.
During the session, the therapist will apply firm pressure and focus on specific areas that need attention. While you may experience some discomfort, the massage should never be painful. If the pressure feels too intense, it’s important to communicate with your therapist so adjustments can be made.
After your massage, it’s normal to feel some muscle soreness or stiffness, similar to the sensation after a workout. This typically subsides within a few days as your muscles recover.
Deep tissue massage offers numerous benefits, including pain relief, improved circulation, and support for conditions such as high blood pressure. It can also help reduce stress and contribute to overall mental well-being, making it a valuable therapy for those dealing with anxiety or depression.
Before your session, your massage therapist will discuss your specific concerns and create a treatment plan tailored to your needs.
Expert Massage Therapists near Cramlington
Our fully qualified therapists at Naturally Heaven Therapy provide quality massage treatments which melt away tension and stress from your muscles. This soothing treatment can promote deep relaxation and restores overall well-being, leaving you feeling refreshed and revitalized.
We are open 6 days a week. Book Online or call us on 01912662634 or via Whatsapp
Five Star Reviews for Deep Tissue Massage near Cramlington
Sharon
5* again for a Holly, a wonderful deep tissue massage
Caroline
Amazing deep tissue massage. Holly listened to what I needed, made me feel relaxed and worked extra hard on the areas I explained were really hurting x
Francis
First class deep tissue massage treatment.
Sharon
Excellent treatment again from Holly, really good deep tissue massage at naturally heaven therapy. Totally relaxed
Kirsten
Judite is an incredible professional and very good at what she does. I had a lot of aches and shoulder pain and she left me feeling like I was floating when I left the treatment. Thank you very much - I’ll be back!
Jennie
I cannot explain the relief this massage has given me. The first time in a number of years my sciatica has taken hold and Holly was just brilliant at helping loosen all my tight areas. Such a relief!
Anon
Just had my first experience at Naturally heaven therapy, a deep muscle massage. It was so good I’ve booked another one in a few weeks time. Judite was very professional throughout.
Jennie
Absolutely fantastic massage! I felt Judite really knew how to manage the tightest and most painful parts of my back/legs. I already feel looser and can’t wait to go back!
Karen
Holly was great, the massage was perfect and all my requests taken into account, will definitely be coming back, thanks Karen
Natalie
Brilliant, just what I needed. Got all the knots out and booked in my next one
Peter
"Absolutely brilliant service and massage by Holly "
Leanne
"Warm, comfortable relaxing room. Lovely atmosphere and Amber did an amazing job as usual. Highly recommended "
Dane
"As ever I turn up with nervous tension And leave relaxed and back to normal. I would have booked again this week but I’ve been studying. "
Lynsey
Holly was absolutely fantastic and did an amazing deep tissue massage. I suffer with tension in my shoulders and Holly really focused on these areas and went above and beyond. Brilliant massage
Stephanie
Amazing! Holly was great! A friendly, comfortable and relaxing treatment. Would definitely recommend 🙂
Bradley
"Amazing, best massage I've had in Newcastle by far. Booked in again for Monday 🙂 "
Kathleen
"I had a deep tissue massage from Lisa fantastic l feel great highly recommend Lisa. "
Laura
Deep Tissue Massage with Lisa "Really lovely staff and therapies. Website is very easy to use to book appointments "
Deep Tissue Massage in Newcastle at Naturally Heaven Therapy
Our experienced therapists use a range of techniques to deliver effective Deep Tissue Massage, to skillfully manage, manipulate, and rehabilitate the body’s soft tissues—comprising muscles, ligaments, and tendons. Unlike other massage treatments that focus on relaxation, deep tissue or soft tissue massage helps to treat muscle pain and improve stiffness. Whether you’re a sports enthusiast or engage in regular exercise at any level, experience the benefits of an expert massage treatment tailored to enhance your physical well-being.
You will be asked to remove your outer layers of clothing so that your therapist can work directly on the skin. The treatment will be carried out while you are lying on a massage couch. Depending on whether it is pre-event, post-event or a training massage, the therapy can take from thirty minutes to one hour.
Swedish massage techniques are renowned for their effectiveness in promoting relaxation and overall well-being and are often used in massage treatments. These techniques are especially beneficial for releasing muscle tension and restoring balance to the musculoskeletal system. They aim to help reduce strain and discomfort caused by training or participating in sports and encourage the body to heal and repair from any injuries. An additional benefit of soft tissue massage is that it improves muscle flexibility, blood circulation and reduces swelling. Relieving the tension in muscle aids the prevention of sports injuries and assists the body with recovery and repair after sustaining sports injuries.
Deep Tissue Massage Benefits
Massage helps stressed muscles relax, the body secretes toxins trapped, which cause pain. The deep tissue back or leg massage helps the body release these toxins and restores proper circulation. Many pains that affect people every day are stress-related. Fibromyalgia, high blood pressure, and Sciatica are exasperated by stress.
Nerve endings may find relief from pressure after a massage and when movement is difficult from stiffness in muscles. A massage helps restore the ability to move freely. A favourite use for a back or leg Deep Tissue treatment is to improve injuries like whiplash and strains.
Poor posture
High blood pressure
Shoulder muscles
Tennis elbow
Carpal tunnel syndrome
Low back pain
Sports injuries
Plantar fasciitis
Sciatica
Upper back
Fibromyalgia
Osteoarthritis pain
Mobility is important to everyone. It is easy for muscle weakness to develop from lack of use, due to injury, to interfere with lifting or walking. Any of the above conditions can make it difficult to care for oneself.
How Does The Body React?
Feeling a bit unwell after a massage is possible, especially when dealing with highly stiff muscles. The massage may release toxins that then continue to circulate throughout the body. In addition, you might feel a little sore. However, using a cold compress will help.
A Deep Tissue treatment is tough, and gives the muscles a thorough workout, treating reluctant muscles to a much-needed cleaning through massaging action. Spasms in the muscles are painful. This might make a person want to find any form of relief available, however, proceed carefully with any form of pressure on an injury.
We do not recommend Deep tissue for pregnant women, or people with sensitivity to pressure, weak bones, or those subject to bruising may encounter health issues. Furthermore, those suffering from fractures, sores, abdominal hernias, or tumors should avoid deep tissue and book an aromatherapy massage instead. Like all procedures involving the body, consulting your physician is strongly advised.
Will A Deep Tissue Treatment Be Painful?
Massages, specifically Deep Tissue can be painful. If sensitive, sore areas are pressed correctly, the massage may relieve pressure on the area. However, if the body area is too sore, the body may resist and make the massage process even more difficult protecting itself from further pain. This prevents the massage therapist from reaching deep into the skeletal tissue to soothe away knots in the muscles.
Those with a vigorous exercise program have a strong muscle structure and might benefit from a Deep Massage. A person with a frail structure might suffer injury from the intense pressure involved with this technique and therefore will not be offered by your therapist.
One treatment session is often enough to bring you back to a sense of well-being. Our professional massage therapists will discuss and recommend the next steps with you for your next massage.
Find out why our clients say we offer the best deep tissue massage therapy Newcastle
Sharon
5* again for a Holly, a wonderful deep tissue massage
Caroline
Amazing deep tissue massage. Holly listened to what I needed, made me feel relaxed and worked extra hard on the areas I explained were really hurting x
Francis
First class deep tissue massage treatment.
Sharon
Excellent treatment again from Holly, really good deep tissue massage at naturally heaven therapy. Totally relaxed
Kirsten
Judite is an incredible professional and very good at what she does. I had a lot of aches and shoulder pain and she left me feeling like I was floating when I left the treatment. Thank you very much - I’ll be back!
Jennie
I cannot explain the relief this massage has given me. The first time in a number of years my sciatica has taken hold and Holly was just brilliant at helping loosen all my tight areas. Such a relief!
Anon
Just had my first experience at Naturally heaven therapy, a deep muscle massage. It was so good I’ve booked another one in a few weeks time. Judite was very professional throughout.
Jennie
Absolutely fantastic massage! I felt Judite really knew how to manage the tightest and most painful parts of my back/legs. I already feel looser and can’t wait to go back!
Karen
Holly was great, the massage was perfect and all my requests taken into account, will definitely be coming back, thanks Karen
Natalie
Brilliant, just what I needed. Got all the knots out and booked in my next one
Peter
"Absolutely brilliant service and massage by Holly "
Leanne
"Warm, comfortable relaxing room. Lovely atmosphere and Amber did an amazing job as usual. Highly recommended "
Dane
"As ever I turn up with nervous tension And leave relaxed and back to normal. I would have booked again this week but I’ve been studying. "
Lynsey
Holly was absolutely fantastic and did an amazing deep tissue massage. I suffer with tension in my shoulders and Holly really focused on these areas and went above and beyond. Brilliant massage
Stephanie
Amazing! Holly was great! A friendly, comfortable and relaxing treatment. Would definitely recommend 🙂
Bradley
"Amazing, best massage I've had in Newcastle by far. Booked in again for Monday 🙂 "
Kathleen
"I had a deep tissue massage from Lisa fantastic l feel great highly recommend Lisa. "
Laura
Deep Tissue Massage with Lisa "Really lovely staff and therapies. Website is very easy to use to book appointments "
